Menu Close

Benchmark WoD for June 12th, 2017

It’s testing week, so if you missed a day or a lift you feel you should’ve gotten, today’s your day for payback!

Warm up: “Open Gym”
WoD: Make up one you missed from the last week!  Or if you’re going to miss tomorrow (Tuesday), test your Back Squat / Strict Press / Deadlift  (1 or all 3!)
MOB: As necessary

Newsletter Powered By : XYZScripts.com