Park WoD for August 23rd, 2014

Being held at Haw Creek Park, just off Echols Road. Wear your CF gear and show these running participants what a Community really looks like!

Group: Coaches preference

Strength: Atlas Stones will be involved. Yeah buddy!

WoD: I’m not saying as you will have to come see for yourself, but the WoD will contain:

– sleds
– ropes
– KBs
– Sandbags

maybe more!

Cashout: Team Tug of War!

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