Group: Burgener Power Cleans
Strength: 15’ To Find a 3RM Power Clean (Can drop each, but get right back on it!)
WOD: 12’ AMBAP (As many burpees as possible)
In teams of 2,
First Teammates runs to back curb and then performs 20 Alternating Sledgehammers, then runs in and tags partner (through garage, not pain cave)
Who is doing burpees.
Score = Total number of burpees
MOB: Roll Posterior Chain / mash achilles