Group: Knock over the Waiter’s Tray
WoD: Team Cindy 20’ AMRAP
In teams of 2 or 3, finish as many rounds of Cindy as possible in 20 minutes. One person working at a time:
5 Pull-ups
10 Push-ups
15 Air Squats
MOB: Roll Lats and Quads / Lax Pecs
Group: Knock over the Waiter’s Tray
WoD: Team Cindy 20’ AMRAP
In teams of 2 or 3, finish as many rounds of Cindy as possible in 20 minutes. One person working at a time:
5 Pull-ups
10 Push-ups
15 Air Squats
MOB: Roll Lats and Quads / Lax Pecs