AMRAP 18: SKI/SITUPS/AIR SQUATS
In teams of 3, each member starts at a station. Everyone rotates once everyone has finished their movement.
8/6cal Ski Erg a/b 6/4
10 Sit-ups a/b) 5 Sit -ups
10 Air Squats a/b) 8 Air squats
Score = total rounds (everyone finishes all movements in the round) + reps
Roll Quads / Lats