WoD for April 19th, 2017

Group: Line Drills

WoD: For Time
50cal Row
50 Air Squats
40cal Row
40 Air Squats
30cal Row
30 Air Squats
20cal Row
20 Air Squats
10cal Row
10 Air Squats
A Scale) Start at 40cal Row
B Scale) Start at 30cal Row

MOB: Roll Posterior and Quads

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