WoD for August 13th, 2018

Group: Junk Yard Dog

Strength: 15′ to complete 3×3 @80% of 1RM Bench Press

WoD: For Time

Partition them anyway you want

50 Ring Push-ups a) Ring Push-ups from knees b) HRPU (wormy OK)
50 T2B a) KTE b) High Knee c) Toes to KB

MOB: Lax Chest and Shoulders / Stretch abs

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