Group: 3 in 3
Jumping Jacks
Med Ball Push Pass w/Partner
Plank (on elbows)
Skill: Kipping Hand Stand Push-ups (HSPUs)
WoD: 15’ EMOM or as many rounds as you can finish
3 HSPU (or 2 Wall Walk)
15 DUs
Score = Rounds Finished
MOB: Lax Shoulders