WoD for June 24th, 2014

Group:  Junk Yard Dog

MOB: Shoulders

WoD: For Time

Partition them anyway you want

50 Ring Push-ups a) Ring Push-ups from knees b) HRPU (wormy OK)
50 T2B a) KTE b) High Knee c) Toes to KB

MOB: Lax Chest and Shoulders / Stretch abs

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