WoD for June 26th, 2013

Group: 3 in 3
KBS Crazy Eights
Sit-ups
Squats

Strength: 15’ to find 1RM Back Squa

WOD: For Time
20 T2B
2 HSPU
18 T2B
4 HSPU
16 T2B
6 HSPU
14 T2B
8 HSPU
12 T2B
10 HSPU
10 T2B

MOB: Lax Shoulders / Stretch Abs

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