WoD for November 25th, 2015

Day 64 of the CFD Burpee Challenge

“Open Gym”

Catch up on a WoD you missed earlier this week or last. Work on strength or technique. Your coach will help you with whatever you want to do. Clock will go at 30 past the start of class for those wanting to time a WoD.

This is a great time to catch one of the Extramural WoDs you might have missed!

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