The CF Dynamo Gymnastics class is held for an hour on Saturday’s to help you attain movements such as Handstand Push-ups, Pulling movements such as Chest to bars and Muscle Ups, and ring movements safely and in high repetition.
The CF Dynamo Gymnastics class is held for an hour on Saturday’s to help you attain movements such as Handstand Push-ups, Pulling movements such as Chest to bars and Muscle Ups, and ring movements safely and in high repetition.