Team WoD for November 25th, 2017

Group: Coach’s Prerogative

WoD: In teams of two, with only one person working at a time, complete:
100 kb swings 53/35lb  Comp) 70/53
30cal AAB
80 empty barbell thrusters  Comp) 75/55
30call AAB
60 Burpees to a Plate
30cal AAB

Mobility

Roll Posterior/Quads

Mash Achilles

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