Group: 3 in 3
Jumping Jacks
Bicycles
Spidermans
Review: 10’ to work Double Unders: Score = top UB DUs
WoD: “Annie”
50 – 40 – 30 – 20 – 10
Double Unders a) x3 singles c) x1 Singles
Sit-ups c) x0.5 Sit-ups
MOB: Roll Posterior Chain / Stretch Abs