Day 98 of the 100-Day Burpee Challenge
Group: Junkyard Dog
WoD: 5 Rounds for Time
20 Partner Push-ups
20’ of Team Tire Flips
50 total Partner Med-ball Pass Sit-ups
20’ of Wheel Barrows
15 Pull-ups while partners holds weight overhead (115# / 80#)
Cash out: 3 x 10 Evil Bars
MOB: Roll Hamstrings / Mash Triceps